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	<title>Women's Anti Aging Skin Products &#187; Anti aging tips</title>
	<atom:link href="http://womenantiaging.com/skin/anti-aging-tips/feed" rel="self" type="application/rss+xml" />
	<link>http://womenantiaging.com</link>
	<description>Latest innovation in wrinkle creams, vitamins and supplements.</description>
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		<title>How to Get Rid of Double Chin</title>
		<link>http://womenantiaging.com/how-to-get-rid-of-double-chin</link>
		<comments>http://womenantiaging.com/how-to-get-rid-of-double-chin#comments</comments>
		<pubDate>Sat, 24 Jul 2010 15:40:45 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[double chin]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise routines]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=71</guid>
		<description><![CDATA[Though wrinkles, grey temples and the double-chin are often claimed to add character and personality in men; in women, such symptoms spell d-i-s-a-s-t-e-r and cold, hard cash for people into the plastic surgery and the liposuction arena. Double chins could be acquired or a chance to develop it stays hard-wired within the genes, but even [...]]]></description>
			<content:encoded><![CDATA[<p>Though wrinkles, grey temples and the double-chin are often claimed to add character and personality in men; in women, such symptoms spell d-i-s-a-s-t-e-r and cold, hard cash for people into the plastic surgery and the liposuction arena. </p>
<p>Double chins could be acquired or a chance to develop it stays hard-wired within the genes, but even if it is so, things can be turned better with some perseverance and patience. And even if you are opting for a surgical solution to your problem, unless the internal codes are put right, the fat returns within no time and in greater bulk. </p>
<p>That adds more to the problems and the only sane way to fight that is stopping the fat to accumulate, which is not entirely possible with the so called magic creams and lotions. The three-step procedure thus must comprise of:</p>
<p>i.	Recoding the genetics.</p>
<p>ii.	Tightening the slack facial muscles.</p>
<p>iii.	Checking calorie intake.<span id="more-71"></span></p>
<p>However, when it comes down to accomplishing all the three abovementioned, you must work your way up, which is to say, from point (iii) to (i).</p>
<p>Controlling calorie intake is interrelated to exercises; it’s what that boosts up metabolism or what we termed earlier as recoding the genetics.  It’s by processing the calories that makes us age, which again, turns the metabolism lower than normal. </p>
<p>If the body doesn’t get stressed processing extra calories, aging slows down significantly and so the double-chin; the only way to do that is by boosting overall metabolism that is capable of processing more of the calories. That’s only possible with physical workouts, but no exercise is good enough unless backed by a proper routine.</p>
<p><a href="http://www.women-workout-routines.com/exercise-routines.html">Exercise routines</a> bring forth the difference; it’s an alteration in the frequencies (sets, reps et al) that give the desired results. But, it’s not pumping the weights; there are exercises that are as good as weight training if not better, focusing on intelligently making the muscles work. </p>
<p>The sane applies to the face muscles, but then again, just facial exercises will make the double chin more prominent. This is because the pumped up facial muscles shall push against the fat layers; what is required more is a full body exercise to start with and facial exercises to end. That proves to be a complete solution to a double-chin and not a partial or temporary relief.</p>
<p>And how much ever funny it may sound, but chewing sugar-free gum brings great results combined with the full body exercises. It moves the jaw and the facial muscles, thus preventing excess fat from the building up. If there is present loose skin as well, it shall tighten it up.</p>
<p>So you see, getting rid of the double-chin is really not a problem if you know what to do, how to do and when to do. When the three factors come together, it’s the swan song for your enemy under the skin. It’s guaranteed that all your cosmetics shall work better if you clean the path they take to reach the insides of the skin.</p>
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		<item>
		<title>My mom is 52 and her face looks about 35 years</title>
		<link>http://womenantiaging.com/my-mom-is-52-and-her-face-looks-about-35-years</link>
		<comments>http://womenantiaging.com/my-mom-is-52-and-her-face-looks-about-35-years#comments</comments>
		<pubDate>Tue, 30 Jun 2009 15:17:54 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=60</guid>
		<description><![CDATA[My mom follows skin care treatment and she is 52 and her face looks about 35 years. Here are some anti-aging skin care treatments and products that can help you regain that youthful look: 1. Anti-wrinkle creams. The use of anti-wrinkle creams is probably the best anti-aging skin care treatment there is. Various anti-wrinkle creams [...]]]></description>
			<content:encoded><![CDATA[<p>My mom follows skin care treatment and she is 52 and her face looks about 35 years. Here are some anti-aging skin care treatments and products that can help you regain that youthful look: </p>
<p>1. Anti-wrinkle creams. The use of anti-wrinkle creams is probably the best anti-aging skin care treatment there is. Various anti-wrinkle creams that have powerful antioxidants prevent premature aging and wrinkling of the skin </p>
<p>2.Anti-aging moisturizers. Since the ingredients of moisturizers penetrate deeply into the skin, the use of anti-aging moisturizers will help lessen the visible signs of aging like fine lines, wrinkles and sun spots. These moisturizers also all to the skins hydration level depending on the person’s skin. </p>
<p>3. Anti-aging sunscreens. With today’s global warming, it is a must that people wear sunscreen or sun block to avoid the harsh rays of the sun. If you want to maintain a younger looking skin, look for anti-aging sunscreens that are suited for your skin type.<span id="more-60"></span></p>
<p>4. Antioxidants. Antioxidants through the use of vitamins or by eating foods that have high anti-oxidant content can help your skin cells bind the free radicals that usually cause aging or death of skin cells. </p>
<p>5. Exfoliants. When you reach the age of 30, the capability of your skin to exfoliate decreases. This is why it is quite important to avail of an external form of exfoliation to keep skin renewing itself.</p>
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		<item>
		<title>Protecting your skin from the sun&#8217;s potentially harmful rays is a smart choice</title>
		<link>http://womenantiaging.com/protecting-your-skin-from-the-suns-potentially-harmful-rays-is-a-smart-choice</link>
		<comments>http://womenantiaging.com/protecting-your-skin-from-the-suns-potentially-harmful-rays-is-a-smart-choice#comments</comments>
		<pubDate>Wed, 24 Jun 2009 14:25:24 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[Clinique]]></category>
		<category><![CDATA[harmful rays]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=56</guid>
		<description><![CDATA[Anti-aging products, such as those on the market by Clinique, advertise to reverse and postpone symptoms of aging. This basically refers to fine lines and wrinkles, but I believe these products only work to a certain extent. I tend to read product reviews before purchasing products. I do not think these creams are any magical [...]]]></description>
			<content:encoded><![CDATA[<p>Anti-aging products, such as those on the market by Clinique, advertise to reverse and postpone symptoms of aging. </p>
<p>This basically refers to fine lines and wrinkles, but I believe these products only work to a certain extent. </p>
<p>I tend to read product reviews before purchasing products. I do not think these creams are any magical cure, but should be used prior to aging in prevention of symptoms or when you notice the precursor to wrinkles. </p>
<p>Perhaps a better alternative to these anti-aging creams would be sun block. </p>
<p>Although age does have a factor protecting your skin from the sun&#8217;s potentially harmful rays is a smart choice.</p>
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		<item>
		<title>Aging starts earlier if exposed to UV rays</title>
		<link>http://womenantiaging.com/aging-starts-earlier-if-exposed-to-uv-rays</link>
		<comments>http://womenantiaging.com/aging-starts-earlier-if-exposed-to-uv-rays#comments</comments>
		<pubDate>Tue, 23 Jun 2009 10:32:55 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[UV rays]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=53</guid>
		<description><![CDATA[Anti Aging may occur in any age depending on the life style of the people. It starts earlier if we are exposed to UV rays a lot. You can avoid this happening earlier by drinking at least 8 glasses of water a day and taking good food. Good food in the sense protein food, fruits, [...]]]></description>
			<content:encoded><![CDATA[<p>Anti Aging may occur in any age depending on the life style of the people. </p>
<p>It starts earlier if we are exposed to UV rays a lot. </p>
<p>You can avoid this happening earlier by drinking at least 8 glasses of water a day and taking good food.</p>
<p>Good food in the sense protein food, fruits, cereals. </p>
<p>There are anti aging creams available in the market which you can use as supplements.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Most important to anti aging is staying out of the sun</title>
		<link>http://womenantiaging.com/most-important-to-anti-aging-is-staying-out-of-the-sun</link>
		<comments>http://womenantiaging.com/most-important-to-anti-aging-is-staying-out-of-the-sun#comments</comments>
		<pubDate>Sun, 21 Jun 2009 08:20:25 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[sunscreen]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=51</guid>
		<description><![CDATA[Anti aging means defeating the negative consequences of getting old, both on the inside and outside of you. Most important to anti aging is STAYING OUT OF THE SUN! The sun is brutal on your skin. It kills it, warps it, and leaves you wrinkled and perhaps even cancerous. The easiest way to counter some [...]]]></description>
			<content:encoded><![CDATA[<p>Anti aging means defeating the negative consequences of getting old, both on the inside and outside of you. </p>
<p>Most important to anti aging is STAYING OUT OF THE SUN! </p>
<p>The sun is brutal on your skin. It kills it, warps it, and leaves you wrinkled and perhaps even cancerous. </p>
<p>The easiest way to counter some of this is try to stay out of the sun during the powerful hours of 10 am to 2 pm. </p>
<p>If you need to be out in the sun during these times, then wear a hat and wear sunscreen. </p>
<p>This will keep your skin healthy and young.</p>
]]></content:encoded>
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		<item>
		<title>I search the information about aging for my aunt</title>
		<link>http://womenantiaging.com/i-search-the-information-about-aging-for-my-aunt</link>
		<comments>http://womenantiaging.com/i-search-the-information-about-aging-for-my-aunt#comments</comments>
		<pubDate>Sat, 20 Jun 2009 15:13:03 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[Ponds]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=49</guid>
		<description><![CDATA[Anti-aging is the act of extending lifespan by slowing, reversing if possible preventing the normal aging process. People has tendency to do that because they think they can live happier, healthier in the young stage. Many products are available in the market to prevent aging. I search the information about aging for my aunt. She [...]]]></description>
			<content:encoded><![CDATA[<p>Anti-aging is the act of extending lifespan by slowing, reversing if possible preventing the normal aging process. </p>
<p>People has tendency to do that because they think they can live happier, healthier in the young stage. </p>
<p>Many products are available in the market to prevent aging. </p>
<p>I search the information about aging for my aunt. </p>
<p>She does not use any products till now and now she is trying to use it. <span id="more-49"></span></p>
<p>She wants to try PONDS anti aging cream, which prevents aging, and also it’s a doctor’s advice.</p>
]]></content:encoded>
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		<item>
		<title>In my early 40s I am interested now in anti aging info and products</title>
		<link>http://womenantiaging.com/in-my-early-40s-i-am-interested-now-in-anti-aging-info-and-products</link>
		<comments>http://womenantiaging.com/in-my-early-40s-i-am-interested-now-in-anti-aging-info-and-products#comments</comments>
		<pubDate>Wed, 03 Jun 2009 11:11:33 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[alchohol]]></category>
		<category><![CDATA[cigarettes]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=39</guid>
		<description><![CDATA[I looked for anti aging info mainly in pharmacies and also at my spa by looking at the products or asking about them. I wanted to know about it not only for me but also for my mom, who is in her 80s. We have been using a Galvanic spa II wrinkle iron and the [...]]]></description>
			<content:encoded><![CDATA[<p>I looked for anti aging info mainly in pharmacies and also at my spa by looking at the products or asking about them. </p>
<p>I wanted to know about it not only for me but also for my mom, who is in her 80s. </p>
<p>We have been using a Galvanic spa II wrinkle iron and the products that come with it, plus anti wrinkle creams for day and night use. </p>
<p>I found the creams from Yves Rocher in their mail order offers and online. </p>
<p>I got the iron at the spa. I am in my early 40s and am interested now in anti aging info and products. <span id="more-39"></span></p>
<p>I think they might help both inside and outside if people really stick with the regimen and do not sabotage themselves with cigarettes and alcohol.</p>
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		<item>
		<title>Aging is natural but it is sped up by various things such as neglect, pollution, abuse</title>
		<link>http://womenantiaging.com/aging-is-natural-but-it-is-sped-up-by-various-things-such-as-neglect-pollution-abuse</link>
		<comments>http://womenantiaging.com/aging-is-natural-but-it-is-sped-up-by-various-things-such-as-neglect-pollution-abuse#comments</comments>
		<pubDate>Tue, 21 Apr 2009 13:55:08 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[pollution]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=24</guid>
		<description><![CDATA[Aging is natural but it is sped up by various things such as neglect, pollution, abuse, etc. I think the most important anti-aging as far as the facial appearance are: moisturizing skin with all natural products. Avoiding chemical treatments and harsh abrasives. Drinking enough water, and protecting your skin from the sun with hats. It&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>Aging is natural but it is sped up by various things such as neglect, pollution, abuse, etc. </p>
<p>I think the most important anti-aging as far as the facial appearance are: moisturizing skin with all natural products. </p>
<p>Avoiding chemical treatments and harsh abrasives. Drinking enough water, and protecting your skin from the sun with hats. </p>
<p>It&#8217;s also important to keep your hair healthy by washing with natural cleansers and brushing regularly.</p>
]]></content:encoded>
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		<title>Positive attitude concerning aging is beneficial</title>
		<link>http://womenantiaging.com/positive-attitude-concerning-aging-is-beneficial</link>
		<comments>http://womenantiaging.com/positive-attitude-concerning-aging-is-beneficial#comments</comments>
		<pubDate>Wed, 15 Apr 2009 11:26:13 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[vitamin]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=22</guid>
		<description><![CDATA[Aging is a natural process and everyone will, unfortunately, show age. However, lifestyle, healthful eating habits, and similar options can affect the outward aging process. I feel that exercise, proper diet, targeted vitamin intake, and even preventing damage from excess exposure to the sun is helpful. And, a positive attitude concerning aging is beneficial. My [...]]]></description>
			<content:encoded><![CDATA[<p>Aging is a natural process and everyone will, unfortunately, show age. </p>
<p>However, lifestyle, healthful eating habits, and similar options can affect the outward aging process. </p>
<p>I feel that exercise, proper diet, targeted vitamin intake, and even preventing damage from excess exposure to the sun is helpful. </p>
<p>And, a positive attitude concerning aging is beneficial. My personal feeling about most aging products is that, while helpful, benefits may be marginal. </p>
<p>I tend to very realistic about expected benefits.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My skin looks at least ten years younger than my 70 years</title>
		<link>http://womenantiaging.com/my-skin-looks-at-least-ten-years-younger-than-my-70-years</link>
		<comments>http://womenantiaging.com/my-skin-looks-at-least-ten-years-younger-than-my-70-years#comments</comments>
		<pubDate>Thu, 09 Apr 2009 10:22:59 +0000</pubDate>
		<dc:creator>Rumi</dc:creator>
				<category><![CDATA[Anti aging tips]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[sea salt]]></category>

		<guid isPermaLink="false">http://womenantiaging.com/?p=19</guid>
		<description><![CDATA[Even the ancient Egyptians were concerned about anti-aging. Today people live longer, healthier, happier lives due to scientific research into genetic and tissue engineering, but also to vitamins, herbs, psychology and physical fitness. The background of our concerns about aging is fully described online in Wikipedia anti aging. Products you can use to help stem [...]]]></description>
			<content:encoded><![CDATA[<p>Even the ancient Egyptians were concerned about anti-aging. Today people live longer, healthier, happier lives due to scientific research into genetic and tissue engineering, but also to vitamins, herbs, psychology and physical fitness. </p>
<p>The background of our concerns about aging is fully described online in <a href="http://en.wikipedia.org/wiki/Anti-aging" target="_blank">Wikipedia anti aging</a>. </p>
<p>Products you can use to help stem your skin’s aging process do not need to be expensive items purchased from well-known cosmetic companies. This advice was given to me by a friend who worked many years for a world-famous cosmetics company. </p>
<p>Even on his own skin he used the inexpensive creams and moisturizers sold in drug stores with little-known labels. He told me that the main ingredients were the same as the well-known ones minus the expensive perfumes and packaging. </p>
<p>I have used Ponds Cold Cream, Vaseline, even olive oil. My skin looks at least ten years younger than my 70 years. </p>
<p>One of the most important things for the skin is good hygiene. You can use baking soda and sea salt mixed together, rub the skin gently, to exfoliate the dead cells and make the skin glow. <span id="more-19"></span></p>
<p>Some other important things to remember are hydration and basic good health. Drink lots of water and eat healthy foods. </p>
<p>Smoking accelerates aging, so don’t smoke. The sun damages the skin, so stay out of the sun as much as possible and use sunscreen. </p>
<p>Remember that good nutrition will help delay the aging process from the inside out.</p>
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